Have you ever attended Corporate Athlete® by Human Performance Institute®? Highly recommended! The course objectives are to “manage and expand your energy capacity to perform in high-stress environments without compromising health and happiness.” The two-day program I attended focused our attention and intention on managing energy across four dimensions: physical, emotional, mental, and spiritual. Who doesn’t want … Continue reading Mission…possible?
We know that having a sense of financial wellness is critical for individuals to be present and engaged, both at home and work. We also know there is no dearth when it comes to available tools, solutions and services designed to help employees achieve that sense of financial wellness, whatever it means to each person. … Continue reading financial wellness, and the other half of the story
In my 30 years of industry experience, the sweeping movement of diversity and inclusion (D&I) within corporate American culture seems to have seriously take hold just a few years ago. Company policies, corporate cultures, and leader/individual awareness are all moving in the right direction, and with accelerating momentum. That’s great news, even though there are indicators … Continue reading A Lesson in D&I as an Uber Driver
My first exposure to a career coach was in 2012. I hired Maureen that summer to help me understand how my evolving sense of life’s purpose intersected with my career. My coach helped me with questions like, what are my passions and strengths? Is it possible to continue to grow and serve within the current … Continue reading I am good enough when…
I am telling you this true story because I am afraid to tell you this story. I feel other people’s pain. Literally. I don’t recall exactly when I began sensing other people’s physical pain. I was on a business trip (so it must have been several years ago) at some random hotel in an equally random city. … Continue reading Empathy, a Path to Prayer
Work Your Network. I’m talking work it, like it’s your second job. Work it with specific goals to reach out, meet up, exchange wisdom, add value, give freely, and share stories. I’m talking networking with every sort of co-worker in other departments, former colleagues, friends from every phase of life, extended family, across genders, generations, and … Continue reading 5 Things I Wish a Woman Told Me: Work Your Network